By Steven Reinberg HealthDay Reporter
WEDNESDAY, June 30, 2021 (HealthDay News) — Planning to celebrate the Fourth of July with a traditional Southern-style spread of fried chicken, pork rinds, buttermilk biscuits and sweet tea?
Don’t make it an everyday habit.
These staples of a regional diet heavy in fried foods, fats and sugary drinks may boost your odds for sudden cardiac death, a new study warns.
The good news: You might be able to lower that risk by sticking to the Mediterranean diet, an eating regimen rich in vegetables, fruits, fish, whole grains and legumes, and low in